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Do It Yourself Epley Maneuver4/14/2023 The treatment for this problem is simple, and proven to be very effective. The problem can also occur in the horizontal or anterior canals, but these versions are less likely. There are three canals on each side, and the most commonly affected is the posterior canal. They end up in the canals of your inner ear and when your head or body goes into the provoking position, stimulate hair cells that tell your brain that you are spinning when you are not. This is caused by displacement of crystals that are naturally in another part of your inner ear called the utricle or saccule. It usually will start several seconds after getting into the provoking position and then last less than two minutes, mostly commonly 20 seconds or so. The most common situation is a sensation of spinning when looking up, such as looking into a high cabinet, looking down such as tying your shoes, or rolling over in bed. It is characterized by a sensation of movement, usually spinning or rotation, with specific head or body motions. Why is the room spinning? Everybody deals with it, so I should too, right?īenign Paroxysmal Positional Vertigo (BPPV for short) is the most common cause of dizziness in older adults.
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